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End of The Year Nourishment Retreat
Reflect, Replenish and Renew
Take time to reflect or your year. Go into the holidays and new year feeling fresh and focused.
Let us help nourish your mind, body and soul through delicious organic meals, yoga, breath-work and more.
December 9th - 11th
2022
The Plan (ish)
Friday
4pm - Welcome and Settle In
6pm - Snack + Before Dinner Yoga with Adele
730pm - Dinner
8pm - Desserts and Ayurvedic Healing with Sarinda
Saturday
8am - Yoga with Adele
930am - Breakfast
1230pm - Lunch + Cooking Class (focus on bone broths and winter nourishment soups)
5pm - Breath-work Session with Shannon (The Collective Alchemy)
730pm - Dinner
830pm - Cacao, Ecstatic Dance and Fire Ceremony
Sunday
830am - Yoga with Adele
10am - Brunch
11am - Depart