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End of The Year Nourishment Retreat

Reflect, Replenish and Renew

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Take time to reflect or your year.  Go into the holidays and new year feeling fresh and focused.

Let us help nourish your mind, body and soul through delicious organic meals, yoga, breath-work and more.

December 9th - 11th
2022

The Plan (ish)

Friday

4pm - Welcome and Settle In

6pm - Snack + Before Dinner Yoga with Adele

730pm - Dinner

8pm - Desserts and Ayurvedic Healing with Sarinda 

Saturday

 

8am - Yoga with Adele

930am - Breakfast

1230pm - Lunch + Cooking Class (focus on bone broths and winter nourishment soups)

5pm - Breath-work Session with Shannon (The Collective Alchemy)

730pm - Dinner 

830pm - Cacao, Ecstatic Dance and Fire Ceremony

 

Sunday

 830am - Yoga with Adele

10am - Brunch

11am - Depart